Triggering an actionable thought will make your day πŸ’‘

Cairo Egypt sunrise
Cairo sky sunrise

Yesterday morning I went for a swim 🏊 . A long one. 2km. Yes to me that’s long. Mr. Phelps you may save that smirk for later. 

In the afternoon, I went for a run πŸƒ. A 5k of speed intervals. 

My heart was so anxious and I could hear every beat as if pulsating right in front of me. 

I had late lunch then went to buy some Prickley Pear. 

In the evening I lied on the couch with bad anxiety, when I said “get out the house now”

I put my sexy running outfit on and drove to the club. 

There I met a funny relative who made me smile. 

While running, a fellow runner asked, would you like to run together? 

It turned out he’s a friend of someone I met who’s a member of The Trifactory

Because I took an action while I was feeling at rock bottom lying on the couch earlier with tremendous anxiety. 

I made a friend, I laughed, I had a good time and went to bed with a smile and a weary set of chicken legs πŸ“

my name is sherif and it’s Friday πŸ˜‰ β˜€οΈ

Published by dayenjoyer

video journalist

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: